You can burn fat and lose weight effortlessly with some very simple diet changes. Teach your body to become a fat burning machine!
You might not believe that back pain can be a good thing, but all pain in the body actually has an intelligent and useful purpose. How does it help?
Have you ever wondered what your chiropractor is feeling in your spine? Our chiro explains what information can be gained from touching your back.
Is managing health care with diet and exercise possible? What do our major health organizations say about preventing disease with lifestyle measures?
If you suffer from chronic inflammation or inflammatory conditions, these are some sources of inflammation you’re probably missing. How many of them can you eliminate?
The best way to maintain spinal health and mobility is with proper movement and exercise. Here are the 5 best activities for keeping your spine healthy.
Do you want to remain active in your later years? The take care of your back now. Our chiropractor recommends these 10 yoga poses for spinal health.
Do you suffer from upper back and neck pain? Do you experience tension headaches often? Our chiropractor recommends 5 yoga poses for the neck and shoulders.
What exactly is that popping noise made when someone bends their fingers back or has their spine adjusted by a chiropractor? This study explains.
Do you want to remain active in your later years? The take care of your back now. Our chiropractor recommends these 5 yoga poses for the lumbar spine.