Lower back pain during pregnancy is a common problem. Follow these tips from our chiropractor to reduce back pain as your baby grows.
Wondering if a chiropractor can help you? Do you have questions about how a chiropractor might approach your specific problem? Do you need help deciding your next move? Ask our chiro!
Review Your Case
Would it be helpful to have a second opinion about your case or recommended plan of care from a neutral third party? Are you curious about some natural, drug-free options? Ask our chiro!
Our coaching programs are tailored for both individuals and groups who want a more personal and focused approach to health topics like nutrition, weight loss, fitness, and stress relief. Ask our chiro!
The following are the services we provide.
- Natural Health Info
- Chiropractic Help
- Practitioner Direction
Review Your Case
- Assess Your Records
- Personalized Guidance
- Second Opinion
- Individual / Group Coaching
- Intensive Programs
- Focused Health Topics
What is Consult-A-Chiro?
We started Consult-A-Chiro so chiropractic patients and non-patients alike could ask an experienced practicing chiropractor questions about chiropractic and their specific health issues without the pressure of an in-office, face-to-face consultation.
What Patients Say
I've been a patient of Dr. Mark's for 20 years and there is no one I trust more to give me the best and most up-to-date advice on solving my health problems naturally.
Meet Dr. Mark
Get an overview of our chiro's expertise and areas in which he can coach you.
Risk Of Lower Back Pain Increases With Weight
There are many lifestyle factors that increase the risk of lower back pain. Excess weight around the midsection is one of them. See our 5 action steps.
Prevent Back Pain At Home – Advice From Our Chiro
Some simple tips can help you prevent back pain at home. Our chiro offers advice that could save you from a back pain flair-up.
Are Chiropractors Real Doctors?
Are chiropractors real doctors? How does their education compare to medical physicians? Here are some ways in which chiropractors can address your health problems.
Burn More Fat During Exercise With This Simple Breathing Technique
Do you want to burn more fat during exercise? This one simple breathing technique can supercharge fat loss while you work out.
Cellphone Use Causes Cervical Disc Degeneration In Young Adults
Study shows that cellphone use causes cervical disc degeneration. See if you are at risk and what you can do to prevent arthritis of the neck.
Is My Back Pain An Emergency Or Should I Consult A Chiropractor?
Sometimes it’s hard to know whether the back pain you’re experiencing is an emergency medical condition or something a chiropractor can handle. In this article, we outline some differences between them.
10 Questions To Ask During Your Chiropractic Consultation
Chiropractors and their methods can vary greatly depending on the doctor’s experience and philosophy of care. These 10 questions will help you determine whether an office is right for you.
8 Weight Loss Methods That Actually Work According To Science
Weight loss has been a billion dollar industry for decades. Unfortunately, most weight loss methods don’t work or only work temporarily. Here are 8 weight loss methods that science shows actually work.
What To Do When You Suddenly Stop Losing Weight
The most frustrating part of dieting is when you suddenly stop losing weight. These tips will help you get back on track if you’ve stopped making progress.