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Spinal Health

5 Ways To Maintain Spinal Health As You Age

Maintain spinal health by staying active.

The best way to maintain spinal health and mobility is with proper movement and exercise. Here are the 5 best activities for keeping your spine healthy.

Dr. Mark September 23, 2019March 16, 2020 Spinal Health Read more

Our Chiropractor Recommends These 10 Yoga Poses For Spinal Health

Yoga poses for spinal health.

Do you want to remain active in your later years? The take care of your back now. Our chiropractor recommends these 10 yoga poses for spinal health.

Dr. Mark August 14, 2019March 10, 2021 Spinal Health Read more

Why Your Back Keeps Going Out And 5 Things You Can Do About It

Back keeps going out.

Inflammation and muscle tension are not mistakes. Once you make that shift in thinking, from believing that your body is broken to realizing that it’s doing something smart for you, you’ll begin to approach pain differently.

Dr. Mark June 6, 2019April 28, 2020 Spinal Health Read more

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About Consult-A-Chiro

About Us

Get acquainted with our doctor of chiropractic and how Consult-A-Chiro got its start. ...

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Recent Posts

  • How to Reduce Lower Back Pain During Pregnancy
  • Risk Of Lower Back Pain Increases With Weight
  • Prevent Back Pain At Home – Advice From Our Chiro
  • Are Chiropractors Real Doctors?
  • Burn More Fat During Exercise With This Simple Breathing Technique

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Whether you have questions about natural health or want to have your case reviewed by our doctor of chiropractic, Consult-A-Chiro has a solution for you to get you back to health and enjoying your life....

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