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Lower Back Pain

How to Reduce Lower Back Pain During Pregnancy

Reduce lower back pain during pregnancy.

Lower back pain during pregnancy is a common problem. Follow these tips from our chiropractor to reduce back pain as your baby grows.

Dr. Mark May 28, 2020May 28, 2020 Lower Back Pain Read more

Risk Of Lower Back Pain Increases With Weight

Risk of lower back pain increases with weight.

There are many lifestyle factors that increase the risk of lower back pain. Excess weight around the midsection is one of them. See our 5 action steps.

Dr. Mark May 17, 2020August 8, 2020 Lower Back Pain Read more

Our Chiropractor Recommends These 5 Yoga Poses For The Lumbar Spine

Yoga poses for the lumbar spine.

Do you want to remain active in your later years? The take care of your back now. Our chiropractor recommends these 5 yoga poses for the lumbar spine.

Dr. Mark July 1, 2019April 8, 2020 Lower Back Pain Read more

7 Activities To Avoid When Your Lower Back Hurts

Activities to avoid when your lower back hurts.

We’re too busy to let lower back pain slow us down, but some activities can prevent us from getting better and even cause more damage to an already injured spine. Here are 7 exercises and movements that should be avoided when suffering with lower back pain.

Dr. Mark May 9, 2019March 20, 2020 Lower Back Pain Read more

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Get acquainted with our doctor of chiropractic and how Consult-A-Chiro got its start. ...

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Recent Posts

  • How to Reduce Lower Back Pain During Pregnancy
  • Risk Of Lower Back Pain Increases With Weight
  • Prevent Back Pain At Home – Advice From Our Chiro
  • Are Chiropractors Real Doctors?
  • Burn More Fat During Exercise With This Simple Breathing Technique

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